Sunday, August 27, 2017

Optimum Nutrition Protein Rich Breakfast Options



The routine of back to school is sinking in. Though we home school, we do go to co-op once a week and we have to be there early. I don't always have time to make myself breakfast, so I find myself grabbing something unhealthy.


I am so excited to tell you about the new products from Optimum Nutrition. The first is the Whey & Oats Shake. Every Whey & Oats shake contains 27 grams of premium protein, plus as much fiber as a bowl of oatmeal (one cup, prepared). Whey & Oats is available in three delicious breakfast bakery-inspired flavors – 


  • Vanilla Almond Pastry
  • Blueberry Muffin 
  • Chocolate Glazed Donut


Breakfast is the most important meal of the day and busy mornings don’t always allow time to make a bowl of oatmeal in addition to having your protein shake. Now there’s a solution to help Fuel Your Morning with ease. WHEY & OATS - a convenient and delicious way to help complete your breakfast by getting whey – a complete protein with all the essential amino acids to support muscle recovery, and oats - a complex carbohydrate that provides energy to support strength and endurance. Set a good foundation for the day with WHEY & OATS in breakfast-inspired flavors in a smooth, easy-to-mix shake.
  • Made with Premium Whey Protein
  • Complex Carbohydrates from Whole Oats
  • As Much Fiber as a Bowl of Oatmeal *(1 cup, prepared)
  • Banned Substance Tested





The Greek Yogurt Protein Smoothie is my favorite. Each serving of Greek Yogurt Protein Smoothie provides 20 grams of premium protein and has zero added sugar. Unlike traditional smoothies, there is no need for a blender, as the easy-to-mix formula blends smoothly with a spoon in a glass or in a shaker cup. Greek Yogurt Protein Smoothie is available in three classic yogurt flavors –


  • Strawberry 
  • Blueberry 
  • Vanilla

Breakfast is the most important meal of the day, but making the same protein shake every morning is tiresome, and making a yogurt smoothie can be time consuming and loaded with sugar. Start your busy mornings with GREEK YOGURT PROTEIN SMOOTHIE – a convenient way to help Fuel Your Morning with a flavorful, high-protein smoothie using just a glass and spoon. Each serving is made with Greek yogurt proteins and instantized premium whey protein, so no blender is needed. Stir one up for a creamy smoothie to help you start the morning right, help you feel full, and stay on-track with your fitness and nutrition goals.
  • Muscle Support from Premium Protein
  • Made with Greek Yogurt Protein Powder and Chia
  • Gluten Free
  • Banned Substance Tested


Both ON A.M. Series products are new combinations of traditional breakfast staples. The ON Greek Yogurt Protein Smoothie combines whey protein with Greek yogurt proteins and chia for a smooth, creamy texture. ON Whey & Oats brings together whey protein, a complete protein with all the essential amino acids to help support muscle recovery and fine-milled whole oats, a complex blend of carbohydrates that provide energy to support strength and endurance, in an easy-mixing shake.

Disclosure: I received one or more of the products mentioned in this post to help facilitate my review. All opinions are mine and I was not influenced in any way. Please contact Paige@7kidsandus.com with any questions.

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