The past few weeks, I have been trying to get an exercise plan in motion. I am so bad when it comes to working out..If I don't FEEL it..I don't want to do it.
Then, a few days ago this DVD arrived. Packed with "get up and dance" songs like "Moves Like Jagger," "Good Feeling" and "Sexy and I Know It," this dance workout DVD combines many elements of a live Jazzercise class.
I found this DVD to be great. In fact, I got the kids up and exercising with me! We all had a great time, and burned a lot of calories. I am loving that they want to try again today.
This DVD was filmed live, on location in a Jazzercise class, so you really feel like you are right there in the class.
By alternating explosive aerobic exercises with targeted strength training routines, this dance workout is intended to burn more calories in less time and challenge customers like never before. The movements are designed to build lean muscle and tone arms, legs, glutes and core.
Dance HiiT by Jazzercise includes the following options: Dance HiiT Full Workout (approximately 45-min.), Dance HiiT Pure Cardio, Dance HiiT Pure Strength, and Dance HiiT Express. One set of handheld weights or an exercise tube is recommended.
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a Rafflecopter giveaway Disclosure: I received one or more of the products mentioned in this post to help facilitate my review. All opinions are mine and I was not influenced in any way.